Books

The Art of Living Alone & Loving It, by Jane Mathews

Most people at some point in their lives will end up living alone for a period of time.  Granted, there are a few who will never experience this phenomenon- but they are very small in number. Whether it is through the exuberance of experiencing young adulthood for the first time, by choice, by divorce, or by the death of a spouse or partner, this by choice or chance time of your life is not to be made the most of, but to be a fulfilling way of life filled with joy and opportunities. This is the most interesting solo manual... Read More »

Why We Sleep: Unlocking the Power of Sleep and Dreams

This is an incredibly interesting read, even if you aren’t into research. The author, Matthew Walker, breaks down studies in sleep and makes them extremely easy to understand why we do. He goes through the gambit of what can hurt our sleep, what we do during sleep, and how to improve it. He talks about medications and the downsides they present, as well as, how sleep may be the answer to many peoples physical, mental, and emotional issues and why they cannot seem to get past them. You will enjoy this book immensely, without even having to read it all... Read More »

Gmorning, Gnight by Lin Manuel Miranda

Gmorning, Gnight, Little Pep Talks for Me & You is a wonderful book to have on your night stand!  Before Lin was a house hold name throughout the world, he started writing little lifting comments that he personally needed to hear every morning and night on Twitter.  He changed the pronoun to “YOU” and wrote about a feeling or encouragement that HE really needed that day.  As he became more popular, so did his writings and followers on Twitter.  He was then asked to write a book with a collection of some of his favorites.  He did, and the book... Read More »