According to the Mayo Clinic, several studies looked at using infrared saunas in the treatment of problems such as high blood pressure, congestive heart failure and rheumatoid arthritis. They found promising results and no adverse side effects.
Health benefits vary with time and use of sauna. However, you can receive immediate benefit with detoxification. The skin is a busy organ in the body that works on protecting us from environmental toxins on a daily basis. Due to the deep penetration of heat during an infrared sauna session, the detoxification process of the skin is multiplied by flushing out more toxins with your sweat.
Another health benefit you will experience is improved circulation. The increased body temperatures stimulate blood flow during the thirty-minute time frame you are in the sauna, which can carry on even after the session is over. The improved circulation will translate into improved oxygen flow in your body, muscle relaxation to reduce pain, increased healing time, faster muscle recovery time, and decreased inflammation.
Studies have shown that frequent use of a far infrared sauna can decrease blood pressure and aid in weight loss. The best way to describe this is that the internal rising temperature and increased circulation is utilized as a passive form of exercise by the body. This, in turn, translates to more calories burned.
If your goal is improved health, having more vitality, and being able to relax your muscles, body, and mind, this is wonderful mode to facilitate it all.
One 30 Minute Session $35
Monthly Packages Packages (Expire one year from purchase)
5 $65.00 5 $125.00
8 $95.00 10 $200.00
12 $125.00 20 $360.00
Unlimited $155.00 30 $480.00