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May 2018

Embody Wellness: Stress Management

May 1 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

This is a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life.  We are currently offering this incredible Program in two ways: You may enroll for the full ten weeks Enroll separately for each class that interests you What It's About How well do you understand what stress is and how greatly it affects your body? You might be surprised to learn the harm that accumulated stress is currently exhibiting in your life without…

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Embody Wellness: Emotional Awareness

May 8 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Emotional Awareness Do your emotions, or the emotions of others, scare you? Where in your body do you carry your emotions?  How might being aware of this help you?  Do you know the benefits of learning more about this intriguing area of your life?  Our emotions are the driving force in our lives, whether or not…

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Embody Wellness: Belief Systems

May 15 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Belief Systems What we believe helps bring order to our world.  Much of what we currently believe we learned before the age of seven.  Most of us don’t dig into whether or not those beliefs continue to match what we desire for our lives and our future.  In fact, some of our long held beliefs may…

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Embody Wellness: Nutrition

May 22 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. In this session you will be introduced to different styles of eating and how to tell what is right for you.  It may be you need to balance your blood sugar, or perhaps you would best be served by intermittent fasting.  Do you have questions on whether or not to be gluten free and what are…

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Embody Wellness: Environmental Awareness

May 29 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Environmental Awareness In this session we will help you become aware of how the environment impacts your health and what you can do to counterbalance its effects. We will also teach you some necessary skills to become aware of how your body continually gives you clues that are typically ignored, and how by recognizing them and…

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June 2018

Embody Wellness: Mindfulness

June 5 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Mindfulness Have you ever walked into a room, and realize you’ve forgotten why you went into it?  Or gone to the fridge, to find that you have forgotten what you wanted?  How about driven by your exit on your way somewhere?  Most of us have.  These are simple examples of mindlessness.  The opposite is Mindfulness, which…

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Embody Wellness: Time Management

June 12 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Time Management Many people wish there were 36 hours in a day to be able to get more done.  For them, there never seems to be enough time.  How are you using your time each day?  It is interesting to note how many countries around the world have a different concept of time, such as a…

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Embody Wellness: Fear

June 19 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Fear What are you afraid of?  What stops you dead in your tracks?  How is this sabotaging your life?  What could your life look like if fear wasn’t a controlling factor?  There is healthy fear, and immobilizing fear.  Learn more about fear, and its lies.  Learn more about how to turn it around and make it…

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Embody Wellness: Play

June 26 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Guests are welcome to take this class independently or as part of a 10 week program.  Designed by Awakened Living, the series covers multiple facets of wellness in life. This week the focus is play. Play As children, play is how we learn.  Children mimic what they see being lived out in the world, and they have interactive and parallel play.  Adults who have children, or work with children, get to engage with them and also with their own inner…

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July 2018

Embody Wellness: Aging

July 3 @ 6:00 pm - 8:00 pm
Awakened Living, 3601 Minnesota Drive Suite 825
Bloomington, MN 55437 United States
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$50.00

Take this class independently or as part of a 10 week Program designed by Awakened Living to cover multiple facets of wellness in life. Aging We begin aging much earlier than we realize.  Is it from the moment of conception, or the moment of birth?  Every moment we are older, and hopefully wiser.  The smallest decisions that we make daily can greatly affect the way we experience the aging process later in life.  In this class we will joyfully explore…

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